Jago Holmes personal trainer – www.Couch to – 5K.com

www. Couch to – 5K.com.  

5K Training For Beginners

Learn to How Run Program

(A great program that comes all in one package!)

“Jago Holmes Personal Trainer “

 Jago Holmes is a Qualified and experienced Trainer who has worked with hundreds of runners successfully!  He has his own 5K Training for Beginners Program!

You may be one of those people who have trouble getting your running program off to a good start.

Have you ever started to run and failed? Are you troubled because you’re  never able to see the amazing results that long term running offers, because running is so sporadic?

It’s really tough trying to learn the basics of running without someone to help. Your goals can become wishywashy and difficult to reach. Imagine have a whole program with all the things you need to know about running and succeeding! 

In Jago Holmes program you will experience …
  •  Feeling more comfortable and loving your body.
  • Watching excess weight come off in just a short time.
  • Understanding what to eat and how.
  • Staying fit, slim, healthy and balanced.
  • Being proud of a happier and healthier YOU!
  • More confidence to run a  5K race.


The best running habits develop during your 6 weeks.

You have plenty of reasons why you want to become a better runner! By taking advantage of the 5K running program you could be fit, happy, healthy and slim in 6 months!
Right now  Jago Holmes is offering 5K Training for Beginners program at a discounted price with all the added perks!

  • The programs perks for training for beginners:

    5K Training for Beginners
    A Runners Guide to Nutrition
    A Runner’s Guide to Preventing and Treating Injuries
    How to Boost Your Metabolism
    Healthy Smoothies for Rapid Weight Loss
    Rapid Weight Loss
    Planning Your Success
    Healthy Soups for Healthy Living
    Glycemic 101

    You may have spent hundreds of dollars at a fitness centre using a personal trainer or just their equipment!

    Take a look at this Program!
    The nice thing about this program is if it doesn’t work for you, You get your money back with no questions asked!

    Who will benefit?  
    The Program will benefit the new runner,  the person who is coming back to the sport or just the person wanting to add this sport to their other work outs.


    Why not give it a try, risk free. Simply click below to instantly find out more about the program!  
     Then download your 5k training program for just $37.99
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