50 Ways to Keep You Running
The biggest reasons you are having a difficult time is because running can be hard to stick to. If you don’t know what to do to keep running consistently and at the same time enjoying yourself, you will quit. Too many challenges running or not enough will set you on a dead-end path. Learn how to run, while having fun!
This book 50 Ways to Keep you Running, I recommend for new runners and seasoned runners who want to stay consistent and learn how to run towards their running goals.
“50 Ways to Keep You Running!”
These are 50 tips of knowledge, to get you motivated and get you out there. It also can be applied to the walkers out there.
This book has everything from preventing injuries to setting up a weekly schedule for running a 5K. Find ideas in choosing the right foods and when to eat them for exercise. Discover how to pick the right shoes and why certain shoes are important for you and your running. You’ll finally find what makes Learning to Run fun and rewarding, while getting in touch with the deeper part of the athlete we all are! Running on a consistent basis using the tools in this book will get out there and keep you motivated and informed!
This book can be purchased in an ebook format for only $7.48!
Please comment in the section below and let me know what your biggest struggles are in walking and running and trying to get out there on a weekly basis.
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