Tag Archives: reward

I Ran for Two Weeks Consistently!

gilly 2 comments

Here’s what I’m going to do for you.
– If you run for 3 days this week and next week (Sunday to Saturday) and you tell me about it here in the comments, I’ll automatically make out a Special Certificate for you!

A certificate that says…


“I completed 2 Consistent Weeks of Running!”unsplash12daysofrunning2weekchallenge

I really want you to get on the run and create consistency now.

Winter is coming and it can be the toughest
time of year to run! 

Little tidbit about me… {I run on the treadmill occasionally, but for the most part I take running out in the cold, wintry snow and wind!}

Believe it or not, I love the fresh cold air!

Keeping consistent running will create a beautiful, healthy body for you.

A body where you understand your limits and mindfully know when to push and when to hold back.

Running is so rewarding and I want you to feel the benefits of consistency today!

Believe in yourself!

Leave a comment below and let me know how it went and you will receive a certificate!

This is only good for the month of October/2016. (You don’t have to worry because I’ll be doing this again!)

If you showed up by surprise and want to get in on the action building consistency running, sign up for my Keep On Running Challenge!

 

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