4 Reasons Why Running is Good for Your Body

4 Reasons Why Running is Good for Your Body!  Running helps to alleviate stress and depression.      1.  You’ve probably fought to go running at the end of a tiring day, but you manage to dig deep and go. The surprising part is you are much happier on the return. The positive for you is you are a happier person for your body. 4 Reasons Why…