The plan to get you to the goal

Don’t let the busyness of life get in the way of what you really want for your running goals! If you do not have the plan and continue to go running in a haphazard way, your dreams of being a confident runner and reaching the goal will quickly slide away. Or, never happen at all. Frustrating, isn’t it? You have One Clear…

How to Start Running Consistently

How to Start Running Consistently Monday Monday Monday… It just never stops being Monday… In all honesty, I sometimes have a hard time with Mondays. I get lazy with my desires and let the busyness of life plow through the things I really want. Monday is almost always my start date for a lot of my deepest desires and I’m…