Learn to Run
Daily motivation for New Runners Learning to Run and Information to keep going! Starting from a run/walk program, gradually to running 5K in 6 weeks!
Sign UP Motivation to Get Out There
RunningMySpace is a site that helps new runners Learn to Run a 5K. I inspire you to Run or Run/Walk. Sign UP it's FREE!
I've run for over 35 years! In the last couple of years have completed two 50K Ultra Marathons, I'm excited to run another one soon. I love to teach people how to get started running and have them reach running a 5K. Keeping runners motivated is the most difficult task of all.
Information to keep you Running!